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Fitness
We're about teaching and it's based on the Gym. Sometimes you can't take the gym with you. We don't live in a vaccuum. You can take the us in your pocket though with our WODs, Apps and customized Future coaching. Filmed and programmed by coach Harrison of Gym Lessans itself.
Exercise Library
All movements from our exercise library used in our programming are listed here. Click if you need a quick exercise or form check!
Mobile Fitness
Bring Gym Lessans programming on the go. Answer 3 simple questions:
1.) What is your goal for the workout?
2.) What type of workout do you want?
3.) What difficulty level?
And get a custom workout you can bring with you. Tailor made for the busy professional.
Body weight
Travel
Full Gym
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